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Vegetable Millet Khichdi

Vegetable Millet Khichdi

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description
Usage
Ingredients
Millets are one of the oldest foods known to humans and possibly the first cereal. Quikish brings to you this easy Ready to Cook diabetic friendly and healthy one pot meal.

Why Quikish ~ Ready to Cook:

- No Added Preservatives
- No Artificial Colors or Flavours
- Quality Spices & Ingredients
- Vacuum Packed & Sealed for Safety
- Super Chilled Temperature Controlled Processing
Pressure Cooker:
1. Empty the pouch into a pressure cooker and saute on medium flame for 5 minutes.
2. Add 1000 ml (4 cups) of water and cook with the lid closed under pressure for 15 minutes on medium flame.
3. Allow the pressure to release naturally from the cooker.

• Add salt to taste.
• Garnish as may be desired.
Foxtail Millets (37%), Yellow Moong Dal (25%), Ghee (7.5%), Cumin Seeds, Onions, Green Chilli, Salt, Tomatoes, Carrots, Peas, Spices and Condiments.
Nutrition Information per 100 gms :
Energy (kcal) - 114.00
Carbohydrate (g) - 25.16
Fat (g/mg) - 1.03
Protein (g) - 2.18
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